BSG’s Mental Health Awareness one day course provides delegates with the knowledge, confidence and ability to identify and support colleagues experiencing mental health issues. And importantly, direct them to suitable professional and non professional sources of help.

By the end of this course, BSG students will be able to:

• Spot the early signs of a mental health problem
• Feel confident offering help to someone experiencing a problem
• Provide help on a first aid basis
• Help prevent someone from hurting themselves and others
• Help to stop a mental health problem from getting worse
• Help someone recover faster
• Guide someone towards the right support
• Reduce the stigma of mental health problems
• Gain an understanding of stress and its causes
• Appreciate causes of phobias and how you can manage them
• Understand the common triggers of poor mental health
• The importance of creating a Wellbeing Action Plan at work
• Become aware of the options for external mental health management

Classroom based (1 day)

Course fees include certification and lunch.